mindfulness theory and meditations

som hjælper og støtter kroppen i dens naturlige udrensning

since this is a pre-order for the first edition

4 shorter foot exercises (3-10 min each)

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Årstidsdagbogen - Mine 5 Årstiders Energi De 5 årstiders energi bog mindfulness theory and meditationsThe Seasonal Diary My 5 Seasons of Energy (Note! This is not the bestseller The 5 Seasons of Energy, which you can order HERE) Paperback, sewn binding 188 pages ISBN: 978 87 973088 1 3 My 5 Seasons of Energy The Seasonal Diary is a personal diary for reflection, overview, and deep contemplation through the changing energies of the year. This seasonal diary is created as a tool to work with emotions, themes, and changes throughout the year. The book