Old World Wisdom

you were born as the first

Johnson illustrates the essential concepts that have become the cornerstones of his acclaimed work

You’ll learn to establish your daily practice using a wealth of Inquiry exercises to access knowing at deep levels

This is the perfect musical accompaniment for meditation

Awakening Compassion Format:Audio Old World WisdomFor more than 800 years, Tibetan Buddhists have used the practice of lojong, or mind training, to transform difficulties into insights. Lojong training is grounded in a special meditation technique and complemented by 59 written maximsa treasury of practical wisdom that inspires everyday awareness. On Awakening Compassion, Pema Chdrn, one of the Western world's best known lojong teachers and practitioners, shows you how to use your own painful