Boosts serotonin

Egg whites contain all nine essential amino acids

(2012) found that subjects who supplemented with a multivitamin for a period of 16 weeks reported increased energy levels and enhanced mood compared to the placebo

8 mg∙day−1) prior to and during an extreme running competition—the Marathon des Sables (MDS)—which consisted of six long races in the desert

Bigger pumps

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