With easy-to-follow instruction and his one-of-a-kind teaching style

Energetic awareness and self-assessment

loving devotion)

Presented with new art from award-winning illustrator Khoa Le

on Opening the Heart of the Womb

Preparing for Childbirth Format:Audio With easy-to-follow instruction and hisA woman's body is perfectly designed to bring a baby into this world, teaches Dr. Martin L. Rossman, and women who prepare themselves for childbirth experience shorter labors, less discomfort, and fewer complications. On Preparing for Childbirth, Dr. Rossman, a leading expert in therapeutic guided imagery, teaches you three proven exercises to allow the natural process of labor and delivery to take place while feeling focused, confident, and well