“The Five Mindful Steps which help us increase our awareness using the energetic movement principles of t’ai chi

Techniques for accessing the wisdom of the oracles hidden in the myriad signs and patterns of our daily experience

and touch-based techniques to improve your health and enhance your vitality

Myss pulls back the curtain on the body's physical anatomy to reveal its energy anatomy

and post-Katrina New Orleans

Drops of Emptiness attrac_fi “The Five Mindful Steps whichIn the Vietnamese Zen tradition, mindfully chosen music and words can serve as soothing droplets to cool the heart. Recorded on location at Plum Village in France, Drops of Emptiness invites listeners into the sanctuary of this practice. These deeply felt works include the poetry of legendary Zen master Thich Nhat Hanh, the Vietnamese folk songs and Buddhist hymns of Sister Chn Khng, and chants performed by the nuns and monks of Plum Village. Drops of