To adjust the height of the step simply insert the attachments provided

Handle diameter (cm) ~ 3

Reusable and washable

easy-to-use product designed with portability

Padded Base

Sveltus Smooth Massage Roller dome To adjust the height ofThis is the ideal self massage accessory for muscle recovery and myofascial release as well as stimulating blood flow. It is equally suitable for self treatment and training. This roller is made of high quality EPP polyurethane foam which is hard and very resistant to heavy duty use. You can apply different pressure forces to vary your exercises. Its small size and light weight makes it easy to carry. Length (cm) ~ 30. 00 Diameter (cm) ~ 15. 00