Inside the Now is interspersed with poetry from other Zen masters as well as the author’s own verse and calligraphy

and a guide to self-determination

Accessible and lavish

allowing yourself small increments of time to foster deeper self-compassion

Brown offers us the clarity and courage we need to find our way back to ourselves and to each other

Sodalite "Samson" Hematite Inside the Now is interspersedBeautiful, high grade half polished Sodalite. A stone of awakening, Sodalite is deeply grounding. Believed to foster an uninhibited sense of self, Sodalite can guide its holder through personal growth and understanding. Also said to promote rational thought and logical thinking, it aids in providing an honest perspective in confusing circumstances. Known as the Poets Stone (or Artists Stone), Sodalite is believed to harness creative energies and