listeners will learn to understand and apply these six transcendent aids: generosity

Understand ways in which mindful living can be directly applied to everyday life

Labor—minimizing medication

From Revolution to Revelation

The feelings that we want to run from

Freedom to Choose Something Different and Living with Vulnerability holiday_discount_40% listeners will learn to understandThe Freedom to Choose Something Different We all know what its like to be triggeredto have said something we wish we hadnt or reacted in a way that wasnt helpful. But what if there was a way to interrupt our knee jerk responses? In The Freedom to Choose Something Different, Pema Chdrn shares the liberating wisdom of an approach she uses in her personal daily practice and offers tools for disarming reactivity in our own lives. Join Ani Pema for six