and maximum flow rate

SCS repels water

and calories to help you achieve your fitness goals

you can get all the advantages of consistent swim training in less time and without the pool

Chlorine resistant swimwear

Speedo Push Plate .5 YGroup_8646610976936 and maximum flow rateBring the gym to the pool with the innovative Speedo Push Plate . 5, an all in one training tool designed to take your training to the next level. Equivalent to a kettlebell or medicine ball, the Push Plate builds power and strength harnessing the power of water Features This all in one training tool utilizes water resistance and 360 degrees of multi planar movement to build power in all key muscle groups Builds strength and power Two sets of handles