When you look in the mirror

The Master Key: Discovering Your “Formless” Identity

The payoff

where the ancient art of tantra was perfected

your breath is a direct means of unifying and purifying your consciousness

Qi Meditations Format:Audio When you look in theTwo billion people rely on Chinese medicine and its centuries old wellness tradition. An integral component of this system that is now gaining recognition in the West are "qi meditations," which use guided visualization, breathwork, and gentle movements to balance and cultivate our energy for a long and healthy life. On Qi Meditations, traditional Chinese medical doctor Mao Shing Ni shares these time tested techniques to help you achieve greater